Muong Hoa Valley: 3-Day Trek with Homestay

Difficulty

Moderate

Comfort

Basic

This three-day trek through the Muong Hoa Valley is a deep dive into northern Vietnam’s nature and culture. It is perfect for those seeking soft adventure and a real connection with local communities.

Over three days, you will hike through stunning landscapes such as terraced fields, bamboo forests, and waterfalls, and visit villages of the Black Hmong, Giay, Red Dao, and Tay people. Two nights in cozy homestays offer a rare chance to experience everyday life and traditions firsthand. At the end of the journey, you will return to Sapa with new friends and lasting memories from one of Vietnam’s most beautiful valleys.

No special training is required – just comfortable shoes, curiosity, and an open heart.

Gio L. is the provider of this trip

5.0 4 reviews

The provider speaks: English, French, Vietnamese

We are a team of local guides from the Hmong and Dao communities in Sapa, passionate about tourism and dedicated to preserving, promoting, and sharing our rich cultural heritage. Committed to offering unique experiences, we invite you to explore the stunning natural landscapes and immerse yourself in the vibrant cultures of ethnic minorities.

Tour highlights

Living Local Traditions

Step into the daily life of the Hmong, Giay, Tay, and Red Dao people. Discover how every detail reflects their unique way of life.

Beeing a Member of a Local Family

You will cook together, eat together, and experience daily life side by side. You will be not just a traveler, but part of the home.

Connecting with Like-Minded Travelers

Share stories and laughter around the campfire. Join your fellow travelers' company — great company makes great memories!

Route details

9:30 AM: Our local guide picks you up at your hotel in the center of Sapa or in front of Sapa Stone Church. After a short briefing, we begin the hike.

10:00 AM: Arrive in Y Linh Ho village to explore the terraced rice fields and observe Black Hmong farmers at work. Along the way, your guide takes you to a traditional Hmong house, where you can learn more about their culture and daily life.

Mid-morning: Participants enjoy panoramic views of Sapa town and the entire Muong Hoa Valley from above.

12:30 PM: Travelers stop for lunch at a local restaurant in Lao Chai village. You can try delicious local food and take time to chat with residents.

1:30 PM: Continue hiking to Hang Lao Chai village, passing through scenic landscapes and remote settlements. Along the way, there are some of the valley’s most stunning terraced fields.

4:30 PM: Tourists arrive at a homestay hosted by a Giay family. This is a great opportunity to experience Giay culture, cuisine, and customs. .

Difficulty

Moderate

Does not require physical training but involves moderate physical activity

Tour provider's comments

This is a moderately challenging two-day trek that includes hikes through rice terraces, bamboo forests, and hilly terrain.

Accommodation

Comfort

Basic

Tent

2 nights

During the trek, participants will stay in traditional homestays hosted by local families in the villages.

Tickets to group meeting place

Group meeting place

Hanoi

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Partnered with

Weather during the tour

Weather conditions along the route

You will get a weather forecast for this tour’s route based on

the forecasts for this season
the statistics from previous years’ trips

Tour conditions

Included

Village entry fees
English-speaking guide
1.5L of drinking water per person per day
Meals: 2 breakfasts, 3 lunches, and 2 dinners
2 nights at local homestays
Transportation back to Sapa
Trekking poles (per person)
Raincoat (per person)

Extras

Tips for the guide and driver
Additional drinks

Group size

From 1 to 15 tourists

Duration

3 days

2 nights

It's important to know

Clothes for 3 days
Comfortable shoes
Sunscreen
Mosquito repellent
Cash for personal expenses (you can buy some local goods and products there)
Waterproof jacket (just in case of bad weather)

Reviews

5.0

Based on 4 reviews

T
Tom

about provider

16 Mar, 2025

Had an excellent hike up Fansipan. Minh was a great guide, excellent English and very experienced (he sumbited Fansipan over 1000 times). The route was very well maintained and not too difficult to navigate. We got the gondala down but you can easily hike up and down in a day if you wanted to. Communication with Gio was good as well.
H
Hyeran

about provider

27 Dec, 2024

My niece and I are were visiting Vietnam for about 3 weeks, and this was the highlight of our trip! The team kept us updated from before arrival to Vietnam up until minutes before our tour! Our tour guide, Mrs. Chi, was so accommodating, ensuring every part of the tour would allow us to make the most of it despite unexpected foggy conditions. She explained everything along the entirety of the tour and made sure we could cross any difficult parts of the trek. If you are considering going to Sa Pa, be sure to book this tour! You won’t regret it!
S
Suzanne

about provider

9 Dec, 2024

Despite the rain and fog definitely recommended the hike! The homestay was also very nice:) The tour guide was very experienced and spoke good English.